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Tag Archives: Health

How Can Companionship Services Help You?

Living on your own can be a challenge at an advanced age. It can be lonely, stressful, and tiring. However, through our companion care in Illinois, we aim to help you live a more satisfying, exciting, and independent lifestyle in the comfort of your own home. There are a number of ways our companionship services … Continue reading

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4 Useful Tips on Aging Healthily and Happily

There are many advices out there about how to feel young even if you are already beyond your years. After going through articles and studies, Intrinsic Home Care, Inc found out 4 useful tips on aging healthily and happily: Maintain active connections A study regarding healthy aging concluded that having more social engagements gives a … Continue reading

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4 Effective Exercises for Senior Citizens

As a senior citizen, exercise can play an important role in your health and your ability to live an independent lifestyle. There are many different kinds of exercises that you can do safely in the comforts of your own home. With personalized companion care in Illinois, you can have the professional assistance you need to … Continue reading

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8 Reasons Why Aging is Not that Bad

Aging is an inevitable part of life. We all go through it. But despite this fact, a number of people are terrified to grow old. We cannot blame them. Aging is oftentimes attributed to many negative connotations. Wrinkles. Immobility. Sickness. Well, aging does not always have to be bad. There are also positive things about … Continue reading

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It’s Break Time! 5 Invigorating Activities Every Family Caregiver Must Try

Dalai Lama advises, “In dealing with those who are undergoing great suffering, if you feel burnout setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.” Being the caregiver in the family is indeed a noble … Continue reading

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